Tournaments are starting up again, so there’s most likely going to be a lot of time spent at the rinks with multiple games going on.
Some tips I find helpful for tournaments are:
- Getting lots of rest whenever possible
- Drink a lot of water
- Eat healthy
- STRETCH!- this is probably one of the most important things to do since there’s not a lot of time to recover between games sometimes
- Spend a lot of time with your team- there’s nothing better than a tournament to bond with your team
Tournaments are weekends full of being able to watch ringette the whole time, which I find one of the best ways to spend the weekend. I love being able to watch different games and pick up on new skills and things to watch out for when playing certain teams.
What’s your favourite part of tournaments? Also what tournament is your favourite to go to?